You remember ten years ago, when all the FDA oatmeal research came in showing how good it was for you? It turned out your grandpa was right — oatmeal was fantastic for your health and heart, and you couldn't make fun of him for subscribing to Oatmeal Enthusiast anymore.
Well, grandpa just got right-er: Oatmeal is even better for you than previously thought. Dr. James W. Anderson, professor of medicine and clinical nutrition at the University of Kentucky College of Medicine, just published “The Oatmeal-Cholesterol Connection: 10 Years Later” in the most recent issue of the American Journal of Lifestyle Medicine. Turns out that oatmeal's positive benefits exceeded the FDA's claims.
It looks like breakfast time is going to get really mealy, kids.
Continue reading 'It's the right thing to do: Oatmeal even better for you than previously thought' >
